Pairs passing

How-To

1. Players form pairs.
2. On your signal, players throw to each other for 30 seconds.
3. At the end of 30 seconds, the player with the ball moves to form a new pair.
4. Throwing starts again.

Change It...

Easier

• Reduce the distance between players and throw underarm

Harder

• Players count the number of consecutive catches and try to increase this number
• Players count the number of throws each pair can make in 30 seconds

Tips

• Hold the ball in the fingers, not the palm of the hand
• Stand side-on to the player you are throwing to
• Catch the ball with 2 hands

Safety

• Ensure a safe distance between pairs
• Each pair to throw in the same direction

Question

• How can you increase the number of throws within the time limit?
• Where should your glove hand be pointing when you are about to make a throw?
• In which direction should you be stepping when you are about to make a throw?